Anxiety is one of the most common mental disorders on the planet. Presently, it impacts one in 13 people, indicating that approximately 7.3 percent of the world’s population encounters these struggles each day for somebody who does not have it (lucky them!), it might feel like something that can conveniently be disregarded. I make sure that several who are fighting their mental health have heard their “just-cheer-ups” ample.
Somewhat recently, someone started a thread on Twitter regarding what stress and anxiety seem like. The individual composed that their anxiety feels like a boosted heart rate, fretting about the future, really feeling disconnected from the world and various other signs. Other individuals began sharing their signs and symptoms, too, thus making the string go viral with virtually 17k sort. Scroll down listed below to read individuals’ solutions on what anxiety feels like to them and comment on whether you’ve handled the same struggles (and perhaps how you took care of them to conquer them!).